Chocolate Chia Bliss Balls

I love these because they are so yummy and easy to make. They are packed with protein, and healthy fats like omega 3 and 6. They freeze beautifully and thaw out within 5 minutes only. 

Peanut Butter Chocolate Fudge

This fudge is dense, rich and satisfying. We served it at our “Eat More Bliss Cafe” at a lovely music festival, and they were flying off the table. You can store them for months in

Chia Seed Sprouts

Do you remember those “Chia Pets” that were popular in the late eighties? Who knew those silly things were growing some of the most nutritionally dense sprouts on top of their heads?

Try sprouting Chia Seeds

Chia Seed Lemonade

Chia Seeds are a potent energy food that provide you with a load of nutrients, healthy fats, and long lasting energy. They also help the body to stay hydrated. I love this drink as a

The Best Body Butter

Whatever you put on your skin, you should also be able to eat. Our skin is our biggest organ and absorbs everything we expose it to, including harsh chemicals and artificial perfumes that are found

Magical Morning Porridge

This porridge is so nourishing and filling, and is especially nice when the weather starts to turn cold. It is also loaded with Superfood goodies which help to start your day off with lots of