I love these because they are so yummy and easy to make. They are packed with protein, and healthy fats like omega 3 and 6. They freeze beautifully and thaw out within 5 minutes only.  I make one batch of these and store them in the freezer so I always have a healthy treat available when needed. They are a perfect sweet to offer to guests with a cup of tea, and people are always surprised how healthy these are once they taste them. Kids love them too!

Serves: around 30

*This recipe calls for soaked chia seeds. I recommend soaking chia seeds in a 1:6 ratio of seeds to water and letting them sit for at least 15 minutes. If you want to soak just enough chia seeds for this recipe, then it would be 1.5 tablespoons chia seeds to 1 deciliter water.


1.5 dl  Raw Cacao Powder

2 TBSPN Hemp Protein Powder

1.5 dl hazelnut flour or almond flour

pinch sea salt

3 dl dates (pits removed)

1 dl soaked Chia Seeds

2 TBSPN Cold Pressed Coconut Oil

2-4 TBSPN Coconut Flakes (optional for garnish)


1. In one bowl, mix together the first four ingredients.

2. Using an immersion blender, or a food processor blend dates, chia seeds and coconut oil.

3. Mix everything together until well incorporated and roll into balls 1 tablespoon at a time.

4. Roll into coconut flakes if desired.